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Home2019-10-31T15:26:24+13:00

Counselling Psychologist in Auckland

There are times when it is good to accept that, after everything you have been through, you need some help and support.

My initial focus when I meet you is on creating a kind and caring space to speak openly about what is happening for you, your inner emotional world and your private thoughts.

I help clients with a wide range of problems, including:

  • Relationship challenges
  • Depression
  • Anxiety and stress
  • Trauma (developmental and Post Traumatic Stress)
  • Anger
  • Chronic pain
  • Adjustment issues
  • Personality disorders

Please contact me to have an obligation-free chat to discuss your needs and see how I can help you.
Rodger Pool  |  Counselling Psychologist

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Heart drawn in sand

Relationships

I’m passionate about working with couples who want to recover or deepen their intimacy and find joy in being together.

Umbrella in the rain

Depression

Depression affects each person slightly differently and can often have long term implications.

Walking alone

Anxiety

It’s normal to feel some worry or anxiety in our lives, however, it can spiral out of control.

Balanced rocks

Mindfulness

Free yourself from past hurts and constraints, and live your life in the way that’s most important to you.

I have two locations in Auckland but I also offer online counselling throughout New Zealand.
more about online counselling

Rodger steadily took me on a journey to rebuild myself step by step. I have broken free and can now see a bright and happy future being safe and secure within myself.

Resources

Resources for mindfulness

Links to guided mindfulness mediations by Dr Kristen Neff (self-compassion practices to help us let go of our harsh self criticism), Dr Jon Kabat Zin (a guided body scan meditation taken from his world leading pain rehabilitation programme), and Dr Tara Brach, a leading psychologist and mindfulness teacher.

Resources for couples

Counselling Psychologist Dr Sue Johnson is the founder of Emotionally Focused Therapy (EFT). View short clips of her explaining what EFT is and her modern perspective on the laws of love. See her book 'Hold Me Tight', which is really helpful for couples to read as they progress through couples counselling.

Is counselling right for me?

I help clients with a wide range of problems, get in touch for a free 15-minute phone consultation to discuss how I can help you.

get in touch